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3 Major Reasons to Go Vegan Reason #1 to Go Vegan: Your Health Pasteurization of dairy milk destroys a majority of enzymes and vitamins and minerals. It denatures the proteins which makes it harder for our bodies to digest. Unexpected ingredients in dairy milk such as antibiotics can damage your digestive health and weaken your […]
Fad diets have come and gone with the wind. But there has been one proven method, used by so many that has stood the test of time. By counting your Macro-nutrients, you can simply track what you are eating, so you can reach your fitness goals, whether you just want to lose some winter weight, […]
Often times, we look at our lengthy “to-do” lists and immediately feel a surge of stress overcome us. How on earth are we supposed to manage everything life throws at us and still function like a normal human being? That’s a natural reaction. But think of it this way – our body is telling us […]
College athletes have become some of the most popular, influential, and followed athletes in the world of sports. Athletes like Baker Mayfield, Michael Jordan, Katie Ledecky, and Hope Solo are just a handful of individuals that have transcended college competition to earn fame and fortune later in their respective sports. To the average high school […]
When people talk about the best places to eat in Buffalo they will often go on about Left Bank, Tempo or Chophouse. I will be talking about none of those. If people are from out of town they will undoubtedly bring up chicken wings and god forbid…Anchor Bar. They may have been the first, but […]
Welcome fellow travelers! Whether you are a beginner or an experienced traveler, below are some basic tips on how to travel on a budget! Choose a Location That Matches Your Budget The first step when planning a trip is determining the maximum amount you want to spend on flights, hotel and how much you would […]
Ever wonder why professional soccer players tend to stick with one type of cleat for a significant amount of their careers? It’s not because the cleats are lucky or they have some special powers… It’s because professionals choose the best cleats for them based on their foot dimensions, the type of materials the cleats are […]
What is your favorite local restaurant in Buffalo, New York? Let us know where you like to eat and give suggestions to other people in Buffalo and those people visiting the City of Good Neighbors! Local restaurants in Buffalo, New York are sometimes well known places, and others are hidden gems! We have a wide […]
Can’t find the right Dog Product Reviews? Have a pooch that you love to pamper? Not sure what products to buy for your Fur Baby? Fear not Dog Parent’s- Here is your one stop shop for everything Dog Product Review’s! On a weekly basis, I will (sometimes more or sometimes less) post reviews on different […]
Have you ever asked yourself; Which wine should I drink, but didn’t know where to get started? Drinking wine can be a fun time! However, many people struggle or feel overwhelmed because there are so many different types of wine and they don’t know which one might be the right one for them. No need […]